
How to design and lead your own personal retreat — from choosing a location and setting an intention, to building a day-by-day agenda that fits whether you're going solo or with a group.
A proven framework for examining your whole life — using the eight-lens "Balance Wheel" (Environment, Personal Development, Spirituality, Work & Career, Health, Money, Recreation, Family & Friends) to see where you're thriving and where you're out of balance.
How to turn reflection into real, sustainable change — through values discovery, one-year visioning, values-based goal setting, and a repeatable system (three-month reviews, weekly reflection, an "Illumined Living Circle") for staying on track long after the retreat ends.
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